Fit at Mid-Life: A Feminist Fitness Journey by Samantha BrennanMy rating: 4 of 5 stars
Fit at Mid-Life : A Feminist Fitness Journey by Samantha Brennan, Tracy Isaacs.
This book was helpful for me. It took me through their journey with tips. It was pretty realistic and truthful. This was blog based reading so it was something I was familiar with. Overall enjoyed the book and thought it was helpful.
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