Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living by Michael L. Brown
My rating: 4 of 5 stars
'Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living' by Michael L. Brown. Michael and Nancy who are the authors of this book go through their journey of loosing their weight. How it went hand in hand with their beliefs in God. This is so much a diet book but a book on how to be better with handling your food addition by witnessing how Michael and Nancy went through their battle. "My honest review is for a special copy I voluntarily read."
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